Bone Marrow Broth Benefits

bone broth

The value of bone broth has been recognized throughout recorded history in every culture I’ve been able to read about. Bone marrow broth benefits include the release of collagen, to restore soft tissues in the body after accidents or other injury.

Bone Broth Recipe For A Slow Cooker

 

I am specifically referring here, to an electric slow cooker, or crock pot, that you can leave cooking while you’re out of the home.

Bone broth can be slow cooked on the stove. I tend to write for working people, whether senior or not, and I certainly don’t recommend you leaving the stove on when you’re not home.

Here is a video telling you how to use your slow cooker for making bone broth.

The Naturopath physician explains that the broth benefits include:

  • Stimulating your immune system
  • Provides concentrated protein
  • Detoxes the body/is a cleansing food without fasting

And in the spirit of this blog, which is about Affiliate Marketing, here are crock pots to view, presented as you will when you embark on your own marketing online journey.

Click on the pot to view this multi-use cooker, best seller!

 

cooker for bone broth benefits
Extra large cooker. Click on the pot!

 

Those products are linked to Amazon. If a reader here clicks on the images, and buys one, I will get a commission from Amazon for the referral.

I will tell you, for your blog, to instruct the reader to “CLICK HERE” or “CLICK ON THE IMAGE” to see the details, or learn more.

Blogging For Money And Health Benefits

 

This blog’s purpose is to show you where to go for the best training available on the web to learn site building for business.

To teach you how to blog for:

  • Extra income/full time income
  • A better life/health benefits
  • Independence for any age person, and especially in your over 60 years
  • Extra income if you live on disability benefits/cannot leave your home to work
  • Self expression, sharing information, and wouldn’t mind your site paying for itself
health benefits of working at home
To Your Health!

 

For example, I’ve wriiten an article focused on health – Health Benefits Of Working At Home“. You can click on that title and you’ll end up on a new page, and this one will stay open.

In my article I Love My Work At Home Job, I give you lots of ideas, if you think you can’t write.

A third article covers these topics:

Make A Living On Your Computer

  • How To Make Money Without Leaving The House
  • Make Money While Traveling Around The World
  • Make Money While Traveling In Your Rv
  • Retirement RV Living

If you’d like to try some real blog training for a week, no cost (no payment method asked)

 

CLICK HERE TO GET STARTED

 

More Bone Broth Benefits

 

“You can get more collagen by eating wild-caught salmon, as well as eggs
and avocados. But bone broth is where you’ll get the biggest collagen
bang for your buck.” – Dr. Al Sears

Collagen not only enhances your skin and connective tissues, but it supports a body part called the
“extracellular matrix” (ECM) which controls the communication between your immune system and your nervous system.

“In biology, the extracellular matrix (ECM) is a three-dimensional network of extracellular macromolecules, such as collagen, enzymes, and glycoproteins, that provide structural and biochemical support of surrounding cells. Because multicellularity evolved independently in different multicellular lineages, the composition of ECM varies between multicellular structures; however, cell adhesion, cell-to-cell communication and differentiation are commonfunctions of the ECM”

Wikipedia

The ECM is made of proteins such as collagen and elastin. Its health can be damaged by chronic pain. The ECM tissue in the brain can become compromised. This is a little complicated and involves the memory of pain.

cranium extra cellular matric ECM

Yet this damage can be reversed.

If you can consume more collagen the repair of the ECM will also result in a reduction of pain. Collagen doesn’t just support soft tissues, but builds bone matrix too.

There Is More To Bone Broth

 

“Chinese research on bone broth revealed that the calcium present in the
bones is useful in controlling pain and inflammation, cramps, muscle
spasms, delusions, depression, insomnia, irritability, hyperactivity,
anxiety, palpitations, hypertension, high cholesterol, allergies,
brittle nails, periodontal and dental disease, pica, rickets,
osteomalacia, osteoporosis and any situation that creates bone loss such
as aging, immobilisation, postmenopause, and caffeine.”

That is pretty impressive, don’t you think? And that quote is from an article about broth made from cow hooves.

Many people with leaky gut problems are encouraged to make bone broth, as it has a healing affect on the gut lining. It also prevents parasites from clinging to the gut, and they can be excreted.

Cow hooves can be purchased stripped and cleaned. In fact, the hooves are removed, and the cut is from the heel to the knee. Some recommend that they soak them for forty-eight hours, with the water being changed frequently.

Simmering over ten hours, up to forty-eight hours (per the video above) is reccommeded. Condiments and spices can be added in the final stages.

Armenians have their own recipe and use this health-laden broth for a social ceremony. Blogger Hairenik has written a colorful account of that HERE.

 

cow for bone marrow broth
Bless the beasts that bless us!

Is Bone Broth Anti-Inflammatory?

 

Bone marrow broth is a traditional, used for centuries, anti-inflammatory remedy. It can affect any suffering tissue in the body. It can be added to your physician recommended treatments for:

  • Sprains, strains, breaks and impacts
  • Joint and muscle pain/arthritis
  • Leaky gut and other related gastrointestinal discomforts, including food allergies
  • Dry, flaky and cracking skin
  • For some, improved hair growth and thickness

More reference material:

Homemade Bone Broths for Healing, Including Fighting the Flu

18 Amazing Health Benefits Of Bone Broth – Louise Hay

“consuming bone broth during a respiratory infection reduces the number of white blood cells”

 

I will be making pots of the broth and freezing in two pint tubs. Wouldn’t this be handy to have in the freezer for when you feel a cold coming on? Or a flu or cough?

This is so easy to give to children when they start complaining about feeling sick or feverish.

Wouldn’t it be wonderful if they served this in senior homes and rehabilitation centers instead of that boxed frozen food?

Shouldn’t your orthopedic doc be handing out the recipe with your other discharge papers? Or your internist? Seriously!

Have you tried making bone broth? Do you remember your parents or grandparents making it? I am curious, so please do share in the comment box below.

I recommend fresh made foods to be consumed whenever possible. But right now I do have a broken bone and am staying at a friend’s, to avoid stairs. And I just found this, grass fed sourced beef collagen. It will do for now.

(If you want vegetarian gelatin CLICK HERE.)

 

bone masrrow broth benefits
CLICK on the image to view more.
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Amazon For Wedding Gifts -Your Benefits

senior couple dressed up

An affiliate marketer can benefit in two ways from recommending amazon for wedding gifts. If you’re not an affiliate marketer yet, you can CLICK OVER to this article explaining that, and this page will stay open for you to resume here.

Recommend Top Items For Wedding Gifts

This blog is focused on seniors and seniors will be excited to hear that their children or grandchildren are getting married.

This family excitement includes nieces and nephews too! 

So let’s get to the presents, shall we?

Choosing categories of presents in my mind, follows two categories.

  1. Gifts for couples who do not have a household together
  2. Items needed for couples who have an established/semi-established household together

Amazon makes searching easy for best seller items. Your readers (from whom you can make commissions when they buy) can filter for top brands, per their budgets, and Prime delivery if they have it.

You can also promote Prime to them so they can get it through your affiliateID link (more about that below).

It’s pretty awesome to contemplate the commissions you can make for helping people find special gifts for their dearest ones, don’t you think? There is so much to contemplate:

  • Televisions/entertainment sets
  • Appliances
  • Chinaware – kitchen and fine
  • Linens
  • Cutlery sets
  • Crystal ware
  • Prints and Fine Art
  • Patio Furniture

How To Write A Blog About Amazon Wedding Gifts

 

Your first step is to create a blog the right way, to attract online shoppers to your web site. Competition can seem daunting, yet there are millions of shoppers looking for the exact right item for themselves, and in many cases, gifts.

A very easy platform (coded architecture for site building), or foundation, to write a blog on, is WordPress.

W letter in circle

“Tips on Building a Website With WordPress by Josh Argent

You need a blog. That’s a fact and
they are relatively easy to build so let’s look at how to build a blog
site. Some time ago, in the early years of the internet, somebody
decided that it would be a good idea to tell the world what they were
doing, what their opinions were, and anything else that happened to be
on their mind at the time. The figured out a way to post these thoughts
online and the world of blogging begun.

Since then, blogging has evolved in
to something much more complex and important. Although there are still
people who have personal opinion blogs, those people are either highly
influential people or have a blog that receives next to no traffic.
(Facebook has taken over the reigns for personal thoughts and opinions)

Blogging is used for ranking high in
search engines, advertising products, communicating valuable
information, and corporate awareness just to name a few uses. Let’s now
look at how to build a blog site:

Step 1: Pick Your Platform There are
many out there. WordPress is the most popular and it comes in an online
portal where you don’t have to install it on your website or the
self-hosted option where a little bit of webmaster experience is needed
to install it on your blog. (Assuming you have a website of your own.)

Take a look at WordPress as well as
other options and see which you like the best. One word of advice:
WordPress is hugely popular because it has a whole series of plugins to
expand the functionality of it. Smaller, less developed platforms do not
have as many plugins.”

Source: https://EzineArticles.com/expert/Josh_Argent/402648

I have quoted him from an article I wrote, with more detail for you, How To Build A Blog With WordPress. Just CLICK HERE to find out more.

 

No Overnight Riches But 24/7 Support For You

 

Would you like to be shown a step by step method of building a blog to make money with?

There is a professional look to a site that has been started with the right know-how about ecommerce, or, business online.

It may take several months to get noticed on the search engines (Google, Bing, Yahoo and more). This is true for everyone. Some folks may get mislead and purchase a course that throws up a one page site for you and sells you traffic, in the chance that you might make some sales that way.

I’m talking a few hundred dollars a month for that expense! But you’d want to invest as little as possible for the most ROI – Return On Investment, wouldn’t you?

Amazon Will Help You

 

Once your blog has some content, perhaps about twenty articles, you can apply for an affiliate ID.

This ID will be used to let Amazon know when a customer has arrived on its site, from your blog. Not only will you be paid a commission for the item you recommended, but you will be paid a commission for any other item purchased at that time.

Think about that for a moment!

Amazon also offers you an ID for other countries too, so folks shopping in Canada, the UK, and Europe may come to your blog and shop. You won’t miss out on those site visitors’ purchases. How cool is that?

You can create a blog for just one category, like Bedding, if you have enough interest and experience to write a lot of content about it. Or, you can have a blog with several categories you’d like to write about, or even “everything Amazon sells”.

 

 

bedroom

 

This article may help you form some ideas: What Can I Write A Blog About.

The Best Training Online Can Lead You To Success

 

Wealthy Affiliate is my top recommendation for learning how to build a blog the right way. It has saved me so much time and money over the past few years.

It offers the step by step building blocks for your sites. Video classes and ongoing/updated discussions help with your comprehension. You can repeat any classes as you need to.

It instructs you in the use of keywords for you titles and headlines, so you can be found by people searching online.

It offers updates on legal requirements and other disclosures.

It offers help on choosing themes, or the appearance and format that best suit your blogs.

And here is the icing on the cake – it offers you a week to do classes free, and build two web sites! You can see these blogs appear before your eyes, and they will be live online!

 

wealthy affiliate get started now

 

GOT A WEEK? CLICK HERE TO START YOUR FREE WEB SITES!

 

Try out Amazon for wedding gifts, to begin your marketing online.

Click Here to see my post How To Turn A Hobby Into Business for more marketing ideas.

Do you have blogs in the works now? Please do share, we’d love to hear about your web building
experience.

 

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Personal Safety Tips Seniors Need To Consider

personal safety tips for seniors woman with crutches

Hello again readers, and thanks for visiting again today. While this is a home blogging business focused site, I recently have had my thoughts pinned on some personal safety tips seniors need to pre-emptively think about.

What Brought That On?

 

I fell on icy stairs and broke a bone. It’s winter here, and the driveway, sidewalks and stairs should have been rapidly attended to. Anyone who lives in a winter clime knows that temperature fluctuations cause slush to freeze, and then become hidden under new snow.

I knew that! I thought of staying at home for a couple of hours to see if the snow would stop, if the sun would come out, and if the snow would start melting.

But, I take care of a more senior person, and I decided to tackle the day. I was very careful descending the stairs, and luckily I was hanging onto the railing when my foot shot out from under me.

Has something like that ever happened to you? You don’t have to be a senior for that to happen. For anyone, it’s a life change in a nano second.

And hopefully not too drastic.

icy road
Stay in!

Now That You’re Older Put Yourself First

 

Most of us are brought up to be considerate of others and help as needed, right? As a society we depend on each other to survive and thrive. Whether it’s family or friends, don’t we like to think we make ourselves available to people in need?

We take care of our spouses children, and eventually parents, and help with other people’s families too. Who doesn’t need a community and a network of safety nets?

I am not frail or lacking in surefooted steps, or balance. But accidents circumvent all that, don’t they?

My elderly would not have minded a bit if I had called and cancelled that day. Silly me.

Or, socially programmed me? And maybe you too?

We don’t want to feel we let someone down.

We want to be loyal to our values.

From a strict upbringing, we don’t want to be seen betraying our traditional dictates.

Altruists will just do the helpful thing without thinking it over.

Can you relate to those ideas?

I can’t claim to be altruistic but I do feel for someone who is worse off than I am. paralyzed on one side.

That’s what prompted me to forge ahead in the less than optimal conditions.

Don’t do that!

wealthy affiliate image get started here
CLICK on the picture to learn how to be your own boss!

My Full Time Blog Business – I’m Getting There!

 

Wouldn’t you love to make a comfortable income working on your computer? I am slowly getting there, and I certainly won’t give up!

All the posts on this blog are written for you, to inspire your ideas and know-how. To help you imagine what you might write a blog about.

Got a life long hobby that you love talking about? Talk to me!

You can earn commissions recommending products related to your hobby. Items that can be purchased on Amazon, at Walmart, Target, Home Depot and more.

After years of patching together numerous course on different aspects of this earning method called affiliate marketing, I discovered Wealthy Affiliate. It is an online training community where all the requirements of writing a good blog are assembled in order, with do-it-as-you-go classes.

Here are some relevant articles that will explain more.

How To Build A Blog With WordPress

How To Learn Online Marketing For Seniors

I Want To Work For Myself What Should I Do

 

seniors learn computers
Generate Income With A Blog

Understand Your Healthcare System

 

I didn’t figure out till five days later that I never even saw a medical doctor at the Adventist Health ER, the only one in town. I saw an FNP according to my discharge papers. What is that? I suppose the fact that I didn’t know means I have been lucky enough not to end up there earlier, and am inexperienced. 

 A moment of gratitude for that! At this web page, I learned the following.

“Education: The FNP typically has a BSN (Bachelor’s
of Science in Nursing) and an MSN (Masters of Science in Nursing). The
Master’s program typically takes 1-2 years, therefore the total
schooling post high school is 5-6 years.

Roles:

  • take health histories and provide examinations
  • diagnose and treat common illnesses and conditions
  • order appropriate diagnostic tests
  • interpret x-rays and lab results
  • prescribe and manage medications and other therapies
  • provide health teaching and counseling
  • refer patients to specialists as needed”

This explains my puzzlement as to why I could not get a cast or boot before discharge. I thought I was talking to a medical doctor and I thought he was being a weenie and just not making a decision. I knew this would lead to one or two follow up appointments and I wanted to keep it simple!

I worried about when I would get back to work. I bet you would have been too, right? How many weeks/months would I be on crutches?. If you have used crutches you know what a workout that is!

If you’ve never used crutches, here are two things you’ll be told:

  • Put your weight on your hands, not your armpits
  • Place your good foot between the crutches, not ahead of them.

Once I got home I quickly learned:

  • Push all the area rugs out of the way because they may slide
  • Wear something with pockets – you have no hands!
  • Use a bag or backpack to push water, food, and refreshed ice pack from the kitchen to your comfy place

If someone is there with you, let them do it all – it’s a hassle!

If someone is coming over to help, make a list so you don’t forget that one thing

Really important – posture – when you put your good foot down make a postural plumb line

So what is that? I am a retired ballet dancer/teacher. When my sciatic nerve and hip muscle started flaming up, I knew I was doing something wrong. Here is a brief video showing you good posture. You don’t have to watch it all, the first minute explains it.

If you get straight after every step, relax your shoulders and take a deep breath, you will benefit greatly.

You will still be sore from the initial few days of unexpected exertion, but you’ll be all right, in most cases.

Conclusion – The Best Work Is At Home

 

I hope you don’t slip and fall, ever. I am making extra income working at home, and my goal is a comfortable (or more!) monthly revenue. I will then never feel obliged to leave the house in bad and potentially dangerous conditions.

I recommend you do  a little thinking about personal safety tips seniors need to consider. Know what your boundaries (that you deserve!) might be in difficult situations.

If you’d like to learn with a no-cost experiment in building a blog,

CLICK HERE TO GET STARTED.

 

Have you tried bogging? How did you learn? We’d love to hear your story, just use the comment box below.

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Build An Online Home Business

build an online home business

Would you like to know how to build an online home business?

The focus of this website is to inform seniors and the disabled how to get honest training with the intention of earning an income while working at home.

Yet, I’m not excluding anyone. But my personal quest to is to help those who have to work from home, or those who want more money in retirement…meaning, they would like to actually retire!

You can learn to work on the internet with more details HERE.

There are job search sites which cover employment opportunities that can be done from your residence, or from anywhere if you have a phone or internet connection.home office tools

This article is concerned with self-employment income via the internet as an affiliate marketer. This is a business model you can learn a lot about for free. What this is not about:

  • Any distributorship or selling where you have to buy and store products, then ship
  • Any organization where you have to buy/spend a minimum per month to retail your commission level
  • Any rally-driven meeting loaded business where you are rarely at home
  • A business style that requires a charismatic personality or extreme selling talent

By the way, I’m not dissing the charisma or selling ability (ice to Eskimos level) at all. But that personality type is not looking for a work at home business lol.

Online Home Business Costs

You truly do need an attractive, easy to find website to show products and publish reviews about them. There are successful people who use blogger.com, free, but it’s not really set up for selling. It is a great platform to journal on, and blogger does allow marketing providing you are publishing useful and original content as opposed to just putting up links to retailers in the hopes of earning commissions.online home business costs

WordPress is “a free and open-source content management system (CMS)” – Wikipedia . They have many free themes, designed to appear and function in a specific way depending on what your blog is about. You will pay for:

  • Premium themes which give you enhanced functionality, best that you know code
  • Your internet service provider fees
  • Hardware expenses (computers, power strips, surge protectors etc., etc.)
  • A good work station set up whether it’s fancy or just a good lumbar cushion on your kitchen chair
  • Your domain names (s): www dot myblog dot com
  • Site hosting “A web hosting service is a type of Internet hosting service that allows individuals and organizations to make their website accessible via the World Wide Web.” -Wikipedia

Online Home Business Opportunity Seekers – Help Is Here!

Regarding that website that you will need, I can save you the expense of hiring someone to do it, and the expense of your time wasted if you don’t find out how to do it correctly and then have to start all over again.

“The best things in life are free” (from the song “Money” by Barrett Strong, Berry Gordy and Janie Bradford.

The time you will well spend to create your own blog will never be wasted, because then you can create ten more! And you can start learning for absolutely no cost!

If you’d like a supportive and friendly community to learn in and with (there are newbies signing up every minute) click on the SIgn Up Now button.

On Wealthy Affiliate you can interact as you please or just hunker down and build two web sites for free while gaining the understanding of what makes a website worthy and visible.

Socializing is encouraged but some peeps just don’t have the time until they’re making significant extra income and others…just don’t.

But I know that no one can help giving a nod to the experienced bloggers who will answer questions and post mini trainings to help everyone along.

You won’t get lost in the crowd either. There is a different shift every time zone or so. There is a live feed and a library of Q&A’s including every topic about blogs, marketing, writing quality, and the many angles of how to succeed better and faster.

I hope you’ll check out this opportunity to learn to work on the internet!

Please leave your comment or question below. I’d love to know what your ideas are on this.

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